The History of Vibration Therapy

Vibration therapy started in the Russian Space Program and evolved into an effective workout program for everyday people. Russian scientists discovered that cosmonauts that spent extended amounts of time in space experienced significant loss in bone density and muscle tissue due to the lack of gravity. Russian researchers were led to experiment with Vibration Exercise technology, finding that by using this equipment they could not only stopped the loss, but amazingly increase bone density, strengthened muscle tissue and much more. The vibration plate is here to stay and will change the way millions get their bodies into shape.

Vibration therapy was on track in the Russian Space Program and developed into a successful exercises program for common people. Russian scientists found out that astronaut spent comprehensive amounts of time in space experienced significant loss in bone density and muscle tissue due to the lack of gravity. Russian researchers were led to testing with Vibration Exercise technology, discovering that by using this equipment they could not only stopped the loss, but surprisingly increase bone density, strengthened muscle tissue and much more. The vibration plate is here to stay and will change the way millions get their bodies into shape.

The Vibration therapy is a safe, fast, effective, and affordable way for overwhelmed people can work out in less time. It offers the same benefits of an hour-long sweaty gym workout in just 15 minutes with the machine burning the calories for you. Moreover, the vibrations increase the production of regenerative and repair hormones, recover blood circulation in skin and muscles, strengthen bone tissue, improve lymph drainage and increase the basal metabolic rate. The added value of the whole body vibration Plate is improved training quality and effectiveness, so you can shorten your sessions and recover quickly afterwards.