Vibration massage techniques

Vibration is a fine, gentle trembling movement of the tissues which is performed by your hand or fingers. Shaking is a large movement performed more vigorously. These are small shaking movements that are done with the fingertips along the length of the spine. This action stimulates and clears nerve paths in order to release tension and stress. Vibration movements are particularly soothing and are used toward the end of the treatment so as to reintroduce a feeling of relaxation.

Vibrate the entire muscle area rapidly. The movement may either be gentle, in which case it is known as 'vibration', or 'vigorous', which is referred to as 'shaking' maintaining this action, move along the length of the spine, lightly and smoothly toward the neck. Repeat with the other hand, do these exercise at least three times. Vibration along the course of a nerve is helpful for restoring and maintaining the functions of a nerve and the muscles supplied by them, thereby improving their nutrition. It is particularly useful in cases of paralysis or where there is loss of nerve power.

Vibrations are particularly soothing and can help to make the recipient feel relaxed and alert. Vibrating and shaking can be performed on the abdominal area to aid digestion and relieve flatulence. It can be used to promote tone in the colon and to combat constipation. Vibration and shaking over the thoracic area and chest is particularly beneficial for respiratory problems such as asthma, sometimes in combination with the massage movements.